Sumo pfupi:
Hesperidin, chinhu chinonzi flavonoid chine chimiro che dihydroflavonoside, chiri kuwana mukurumbira muindasitiri yehutano uye hutano. Ichi chinhu chisina kusimba acid ndicho chinhu chikuru chevhitamini P uye chinowanikwa mumichero yakasiyana-siyana ye citrus. Muchinyorwa chino, tichaongorora mabhenefiti anoshamisa ehesperidin, basa rayo mukusimudzira hutano hwese, uye kuti nei ichifanira kuva chikamu chakakosha chekudya kwako kwekuwedzera.
Hesperidin inowanzonzi chinhu chakakosha che phenolic, uye nechikonzero chakanaka. Yakaratidzwa kuti inoderedza kuputsika uye kupinda kwe capillaries, zvichiita kuti ive chishandiso chakakosha mukurapa BP uye matambudziko ekubuda ropa mu capillary. Nekukwanisa kwayo kuderedza kudzikira kwe capillary resistance, hesperidin inowedzera simba revhitamini C, zvichiita kuti ive duo ine simba yekuchengetedza hutano hwetsinga dzeropa.
Hunhu hwemakemikari:
Upfu hwekristaro hwakachenuruka. Nzvimbo yekunyunguduka 258-262℃ (252℃ inonyorovesa). Inonyunguduka mu pyridine, sodium hydroxide solution, inonyunguduka mu dimethylformamide, inonyunguduka zvishoma mu methanol ne hot ice acetic acid, inonyunguduka zvishoma mu ether, acetone, chloroform uye benzene. 1g yechigadzirwa inonyunguduka mu 50L yemvura. Hainhuwi, haina kunaka.
Zvakanakira:
Chimwe chezvikonzero zvikuru nei hesperidin ichikosheswa zvikuru isimba rayo rekudzivirira kuzvimba. Kuzvimba kunozivikanwa nekuita basa guru muzvirwere zvakasiyana-siyana zvisingaperi, zvinosanganisira chirwere chemwoyo, chirwere cheshuga, uye arthritis. Nekuderedza kuzvimba mumuviri, hesperidin inobatsira mukudzivirira nekugadzirisa zvirwere izvi, zvichisimudzira hutano hwese.
Uyezve, hesperidin yakaongororwa nezvemhedzisiro yayo yekurwisa hutachiona. Nekuwedzera kuri kuita hutachiona, kuva nemushonga wechisikigo unogona kubatsira kurwisa hutachiona kwakakosha. Hesperidin yakaratidza kuvimbisa mukudzivirira kukura kwemamwe mavhairasi, zvichiita kuti ive chombo chinogona kurwisa hutachiona.
Asi mabhenefiti ehesperidin haagumiri ipapo. Iyi flavonoid ine simba yakawanikwawo ichidzivirira maziso. Zvidzidzo zvakaratidza kugona kwayo kudzivirira chando uye kudzivirira aldehyde reductase mumalenzi emaziso emakonzo. Izvi zvinoratidza kuti hesperidin inogona kunge iine basa rekutsigira hutano hwemaziso uye kudzivirira matambudziko emaziso ane chekuita nekukwegura.
Zvino zvawava kuziva mabhenefiti anoshamisa ehesperidin, inguva yekuisanganisa mumabasa ako ezuva nezuva. Uye kuti zvive nyore kwauri, tine mhinduro yakakwana - hesperidin yedu yemhando yepamusoro. Yakagadzirwa kubva kuhesperidin chaiyo, chigadzirwa chedu chinovimbisa kuti uri kuwana mabhenefiti akazara emusanganiswa uyu wechisikigo.
Kupihwa kwega kwega kwehesperidin supplement yedu kunokupai mushonga wakakodzera wekuchengetedza hutano hwenyu nekugara zvakanaka. Fomura yedu yakagadzirwa nemazvo kuti ive yemhando yepamusoro uye yakachena, kuitira kuti mugone kuwana mabhenefiti akanyanya.
Nekuda kwezvibatsiro zvayo zvakawanda pahutano, hesperidin imhando yepamusoro yeflavonoid inofanirwa kushandiswa mune zvekudya zvako. Kunyangwe uri kutsvaga kuvandudza hutano hwemwoyo, kusimbisa masoja emuviri wako, kana kutsigira hutano hwemaziso ako, hesperidin inogona kuva chinhu chinokosha pakurarama kwako kwezuva nezuva.
Kurongedza zvirevo:dhiramu remakadhibhodhi re25kg
Kuchengetera:Inofanira kuchengetwa munzvimbo inotonhorera, ine mhepo inofefetera, yakaoma, kure nezuva rakananga.
Mukupedzisa, hesperidin imhando yeflavonoid ine mabhenefiti akasiyana-siyana ehutano. Kubva pakuvandudza hutano hwemwoyo kusvika pakutsigira hutano hwemaziso uye kurwisa kuzvimba, hesperidin imusanganiswa wechisikigo usingafanirwe kuregeredzwa. Saka sei wamirira? Tanga kukohwa mabhenefiti ehesperidin nhasi uye tora danho rekuti uve neutano hwakanaka uye ufare!
Nguva yekutumira: Nyamavhuvhu-02-2023